Eat Smart: Prove Your Superfood IQ! Known for its adaptogenic properties, which superfood is a root commonly used in traditional medicine in the Andean region of Peru? Turmeric Ashwagandha Maca root Ginseng None Which superfood, often hailed as a "brain-boosting" food, is rich in antioxidants, healthy fats, and has its roots in the Amazon rainforest? Blueberries Almonds Walnuts Brazil nuts None What nutrient-dense grain, considered a complete protein, has its origins in the Andean region of South America? Quinoa Farro Amaranth Barley None Originating from South America, which superfood is often referred to as the "Brazilian superfruit" and is known for its antioxidant-rich purple berries? Spirulina Acai berries Matcha Maca root None Which superfood is known for its high omega-3 fatty acid content and gelatinous texture when soaked in liquid? Quinoa Chia seeds Acai berries Goji berries None Time's up Most Popular Most Popular
